Are you trying to lose weight and having a hard time at it? Are you're trying to improve your overall health and your family's health, but are not succeeding there either? Then hopefully, today's show will help you. Certified Nutrition Counselor and Health and Wellness Coach, Alicia Stephens, offers realistic solutions that will work for you and your family to improve your overall health and happiness from the inside out! Alicia, who is also the owner of Love Thy Health Company, joins us today to offer some tips about how we can achieve these goals.
For more info, visit www.lovethyhealthcompany.com